{"id":285,"date":"2022-05-26T19:26:43","date_gmt":"2022-05-26T17:26:43","guid":{"rendered":"http:\/\/www.palafrugellplus.com\/?page_id=285"},"modified":"2026-02-14T12:47:30","modified_gmt":"2026-02-14T11:47:30","slug":"ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia","status":"publish","type":"page","link":"https:\/\/plus.palafrugell.cat\/en\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/","title":{"rendered":"Bike route: Cap Roig Gardens and Sant Sebasti\u00e0."},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"285\" class=\"elementor elementor-285\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9ab9b e-flex e-con-boxed e-con e-parent\" data-id=\"fa9ab9b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-40e85b2 e-con-full e-flex e-con e-child\" data-id=\"40e85b2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/plus.palafrugell.cat\/en\/jardins-de-cap-roig\/\">\n\t\t<div class=\"elementor-element elementor-element-18143d4 e-con-full e-flex e-con e-child\" data-id=\"18143d4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8d393e e-flex e-con-boxed e-con e-child\" data-id=\"b8d393e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd53982 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"fd53982\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bike route: Cap Roig Gardens and Sant Sebasti\u00e0.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-729e55e e-flex e-con-boxed e-con e-parent\" data-id=\"729e55e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c396f99 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c396f99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>DURATION<\/strong>: 4 hours (from 10 a.m. to 2 p.m. approximately) \u2013 15 km<br \/><strong>DIFFICULTY:<\/strong> Low\/medium. Areas with positive elevation gain.<br \/>Area without services<br \/><strong>ADVICE:<\/strong> bring water and something to snack on.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20b5134 e-flex e-con-boxed e-con e-parent\" data-id=\"20b5134\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f6942d2 e-con-full e-flex e-con e-child\" data-id=\"f6942d2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dad8e41 e-con-full e-flex e-con e-child\" data-id=\"dad8e41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10550a7 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"10550a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dac6a elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"98dac6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parking at Espai Firal\n10 a.m. Cycle 4.5 km (20 minutes)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b75e7e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7b75e7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Departure from Espai Firal de Palafrugell (Av. Espanya) in the direction of the Cap Roig Gardens, passing through the town of Ermed\u00e0s.\n4.5 km \u2013 100 metres of uphill climb \u2013 20 minutes approximately\nRoute: Paratge de la Faneia \/ Paratge Santa Margarida \/ Paratge d\u2019Ermed\u00e0s \/ Av. de la Costa Brava \/ Cam\u00ed del Rus.<br \/><strong>TOUR<\/strong>: Paratge de la Faneia \/ Paratge Santa Margarida \/ Paratge d\u2019Ermed\u00e0s \/ Av. de la Costa Brava \/ Cam\u00ed del Rus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e617f6d e-flex e-con-boxed e-con e-parent\" data-id=\"e617f6d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de53ef9 e-con-full e-flex e-con e-child\" data-id=\"de53ef9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f7abe99 e-con-full e-flex e-con e-child\" data-id=\"f7abe99\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e658ec elementor-widget elementor-widget-heading\" data-id=\"4e658ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6878d3a elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6878d3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cap Roig Gardens 10:30 a.m. (1h30')<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5b7e3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d5b7e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visit the Cap Roig Gardens.<br \/><span style=\"color: #604429;\"><b>Use the ticket\u00a0<\/b><strong>PALAFRUGELLPLUS<\/strong><\/span><br \/><b><\/b><\/p><p><b>Cycle 12 km (35 minutes) \u2013 150 metres of uphill climb<\/b><br \/>From the Cap Roig Gardens to the Summit of Mount Sant Sebasti\u00e0.\nRoute: Cam\u00ed del Rus \/ Av. de la Costa Brava \/ Av. de Baldomer Gili i Roig \/ Av. d\u2019Antoni J. Rovira \/ Av. Joan Pericot i Garcia \/ Pl. Dr. Trueta \/ C. de Llu\u00eds Marqu\u00e8s Carb\u00f3 \/ C. de Pere Pascuet \/ Passeig de Cipsela \/ Pl. del Promontori \/ C. de Ces\u00e0rea \/ Pg. De Carles Vil\u00e0 \/ Pg. De Pau Casals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d46b892 e-flex e-con-boxed e-con e-parent\" data-id=\"d46b892\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-796e2ba e-con-full e-flex e-con e-child\" data-id=\"796e2ba\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-128dd57 e-con-full e-flex e-con e-child\" data-id=\"128dd57\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b145e2 elementor-widget elementor-widget-heading\" data-id=\"7b145e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ad231 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"e5ad231\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sant Sebasti\u00e0 de la Guarda Historical Site \n12:45 p.m.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cf08b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c4cf08b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visit to the Sant Sebasti\u00e0 Historical Site\nFree visit to the Iberian settlement, inn, the Hotel el Far overlook and the Joaquim Turr\u00f3 overlook, in front of the Lighthouse. <br \/>To access the Watchtower:<br \/><span style=\"color: #69855e;\"><b>Use the ticket\u00a0<\/b><strong>PALAFRUGELLPLUS<\/strong><\/span><b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30b462c e-flex e-con-boxed e-con e-parent\" data-id=\"30b462c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78322fb e-con-full e-flex e-con e-child\" data-id=\"78322fb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-369138f e-con-full e-flex e-con e-child\" data-id=\"369138f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20c6e8d elementor-widget elementor-widget-heading\" data-id=\"20c6e8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ae4fc elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"f0ae4fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Return to the parking area\n1:30 p.m. Cycle 5km (20 minutes) \u2013 113 metres of downhill<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8802ccb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8802ccb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once the visit has ended, return to the starting point in Palafrugell.\nRoute: C. Colon \/ GIV-6542 in the direction of Palafrugell \/ C. del Bruguerol \/ C. de Ferm\u00ed Verg\u00e9s \/ Rambla de Ramir Deulofeu \/ Av. de Josep Verg\u00e9s Mata \/ Av. d\u2019Espanya \/ Paratge de la Faneia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe11edb e-flex e-con-boxed e-con e-parent\" data-id=\"fe11edb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f78ef94 e-grid e-con-full e-con e-child\" data-id=\"f78ef94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413b829 elementor-widget elementor-widget-image\" data-id=\"413b829\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"507\" src=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins.png\" class=\"attachment-large size-large wp-image-2151\" alt=\"\" srcset=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins.png 500w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins-296x300.png 296w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc45a81 elementor-widget elementor-widget-image\" data-id=\"bc45a81\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"507\" src=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia.png\" class=\"attachment-large size-large wp-image-2130\" alt=\"\" srcset=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia.png 500w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia-296x300.png 296w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24efcae e-flex e-con-boxed e-con e-parent\" data-id=\"24efcae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f341b87 e-con-full e-flex e-con e-child\" data-id=\"f341b87\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51656f0 elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"51656f0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1KvlGAI1upgEaFHq68m3fG2KPrTCz37sb&ehbc=2E312F\" width=\"640\" height=\"480\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0 DURADA: 4 hores (de 10 a 14h aprox.) \u2013 15 km.DIFICULTAT: Mitjana. Zones amb desnivell positiu.Zona sense serveis.RECOMANACIONS: Portar aigua i alguna cosa de menjar. A Aparcament a l\u2019Espai Firal 10 h Pedalar 4,5 km (20\u2019) Sortida des de l\u2019Espai Firal de Palafrugell (Av. Espanya) [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-285","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0 - Palafrugell Plus<\/title>\n<meta name=\"description\" content=\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plus.palafrugell.cat\/en\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0\" \/>\n<meta property=\"og:description\" content=\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/plus.palafrugell.cat\/en\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/\" \/>\n<meta property=\"og:site_name\" content=\"Palafrugell Plus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-14T11:47:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"507\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/plus.palafrugell.cat\\\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\\\/\",\"url\":\"https:\\\/\\\/plus.palafrugell.cat\\\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\\\/\",\"name\":\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0 - 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