{"id":285,"date":"2022-05-26T19:26:43","date_gmt":"2022-05-26T17:26:43","guid":{"rendered":"http:\/\/www.palafrugellplus.com\/?page_id=285"},"modified":"2026-02-14T12:47:30","modified_gmt":"2026-02-14T11:47:30","slug":"ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia","status":"publish","type":"page","link":"https:\/\/plus.palafrugell.cat\/fr\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/","title":{"rendered":"Route en v\u00e9lo: Jardins de Cap Roig et Sant Sebasti\u00e0"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"285\" class=\"elementor elementor-285\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9ab9b e-flex e-con-boxed e-con e-parent\" data-id=\"fa9ab9b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<a class=\"elementor-element elementor-element-40e85b2 e-con-full e-flex e-con e-child\" data-id=\"40e85b2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/plus.palafrugell.cat\/fr\/jardins-de-cap-roig\/\">\n\t\t<div class=\"elementor-element elementor-element-18143d4 e-con-full e-flex e-con e-child\" data-id=\"18143d4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8d393e e-flex e-con-boxed e-con e-child\" data-id=\"b8d393e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd53982 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"fd53982\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Route en v\u00e9lo: Jardins de Cap Roig et Sant Sebasti\u00e0<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-729e55e e-flex e-con-boxed e-con e-parent\" data-id=\"729e55e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c396f99 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c396f99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>DUR\u00c9E:<\/strong>: 4 heures (de 10 \u00e0 14 h approx.) \u2013 15 km<br \/><strong>DIFFICULT\u00c9:<\/strong> Faible\/moyenne. Zones avec d\u00e9nivel\u00e9 positif<br \/>Zone sans services jusqu\u2019\u00e0 Palafrugell<br \/><strong>RECOMMANDATIONS:<\/strong> porter de l\u2019eau et de quoi manger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20b5134 e-flex e-con-boxed e-con e-parent\" data-id=\"20b5134\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f6942d2 e-con-full e-flex e-con e-child\" data-id=\"f6942d2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dad8e41 e-con-full e-flex e-con e-child\" data-id=\"dad8e41\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10550a7 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"10550a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98dac6a elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"98dac6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Parking  Espai Firal 10 h P\u00e9dale 4,5 km (20\u2019)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b75e7e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7b75e7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sortie de l\u2019Espace Firal de Palafrugell (Av. Espanya) pour aller au Jardins de Cap Roig, en passant par \u2019Ermed\u00e0s.\n4,5 km \u2013 100 m d\u00e9nivel\u00e9 positif \u2013 20 minutes aprox.<br>\nItin\u00e9raire: Paratge de la Faneia \/ Paratge Santa Margarida \/ Paratge d\u2019Ermed\u00e0s \/ Av. de la Costa Brava \/ Cam\u00ed del Rus.\u2028<br \/><strong>ITIN\u00c9RAIRE<\/strong>: Paratge de la Faneia \/ Paratge Santa Margarida \/ Paratge d\u2019Ermed\u00e0s \/ Av. de la Costa Brava \/ Cam\u00ed del Rus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e617f6d e-flex e-con-boxed e-con e-parent\" data-id=\"e617f6d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de53ef9 e-con-full e-flex e-con e-child\" data-id=\"de53ef9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f7abe99 e-con-full e-flex e-con e-child\" data-id=\"f7abe99\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e658ec elementor-widget elementor-widget-heading\" data-id=\"4e658ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6878d3a elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"6878d3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jardins de Cap Roig 10h30 (1h 30\u2019)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5b7e3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3d5b7e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visitez les jardins de Cap Roig.<br \/><span style=\"color: #604429;\"><b>Utilisez le ticket PALAFRUGELLPLUS\u00a0<\/b><strong>PALAFRUGELLPLUS<\/strong><\/span><br \/><b><\/b><\/p><p><b>12 h P\u00e9dale 5,5 km (35\u2019) - 150 m de d\u00e9nivel\u00e9 positif<\/b><br \/>Du Jardins de Cap Roig au Cap de Sant Sebasti\u00e0.\nItin\u00e9raire: Cam\u00ed del Rus \/ Av. de la Costa Brava \/ Av. de Baldomer Gili i Roig \/ Av. d\u2019Antoni J. Rovira \/ Av. Joan Pericot i Garcia \/ Pl. Dr. Trueta \/ C. de Llu\u00eds Marqu\u00e8s Carb\u00f3 \/ C. de Pere Pascuet \/ Passeig de Cipsela \/ Pl. del Promontori \/ C. de Ces\u00e0rea \/ Pg. De Carles Vil\u00e0 \/ Pg. De Pau Casals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d46b892 e-flex e-con-boxed e-con e-parent\" data-id=\"d46b892\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-796e2ba e-con-full e-flex e-con e-child\" data-id=\"796e2ba\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-128dd57 e-con-full e-flex e-con e-child\" data-id=\"128dd57\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b145e2 elementor-widget elementor-widget-heading\" data-id=\"7b145e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ad231 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"e5ad231\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ensemble monumental de Sant Sebasti\u00e0 de la Guarda 12:45 h<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cf08b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c4cf08b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visite de l\u2019Ensemble Monumental de Sant Sebasti\u00e0 de la Guarda.\nVisite libre du site arch\u00e9ologique ib\u00e9rique, l\u2019ermitage, le belv\u00e9d\u00e8re de l'H\u00f4tel el Far et le belv\u00e9d\u00e8re Joaquim Turr\u00f3, devant le phare. <br \/>Pour acc\u00e9der \u00e0 la Tour de guet:<br \/><span style=\"color: #69855e;\"><b>Utilisez le ticket PALAFRUGELLPLUS\u00a0<\/b><strong>PALAFRUGELLPLUS<\/strong><\/span><b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30b462c e-flex e-con-boxed e-con e-parent\" data-id=\"30b462c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78322fb e-con-full e-flex e-con e-child\" data-id=\"78322fb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-369138f e-con-full e-flex e-con e-child\" data-id=\"369138f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20c6e8d elementor-widget elementor-widget-heading\" data-id=\"20c6e8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ae4fc elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"f0ae4fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retour au parking 13:30 h P\u00e9dale 5 km (20\u2019) \u2013 113m. de d\u00e9nivel\u00e9 n\u00e9gatif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8802ccb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8802ccb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une fois finie la visite, retour au point de d\u00e9part de Palafrugell.\nItin\u00e9raire: C. Colon \/ GIV-6542 direction Palafrugell \/ C. del Bruguerol \/ C. de Ferm\u00ed Verg\u00e9s \/ Rambla de Ramir Deulofeu \/ Av. de Josep Verg\u00e9s Mata \/ Av. d\u2019Espanya \/ Paratge de la Faneia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe11edb e-flex e-con-boxed e-con e-parent\" data-id=\"fe11edb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f78ef94 e-grid e-con-full e-con e-child\" data-id=\"f78ef94\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413b829 elementor-widget elementor-widget-image\" data-id=\"413b829\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"507\" src=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins.png\" class=\"attachment-large size-large wp-image-2151\" alt=\"\" srcset=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins.png 500w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins-296x300.png 296w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc45a81 elementor-widget elementor-widget-image\" data-id=\"bc45a81\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"507\" src=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia.png\" class=\"attachment-large size-large wp-image-2130\" alt=\"\" srcset=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia.png 500w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia-296x300.png 296w, https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-16sant-sebastia-12x12.png 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24efcae e-flex e-con-boxed e-con e-parent\" data-id=\"24efcae\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f341b87 e-con-full e-flex e-con e-child\" data-id=\"f341b87\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51656f0 elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"51656f0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1KvlGAI1upgEaFHq68m3fG2KPrTCz37sb&ehbc=2E312F\" width=\"640\" height=\"480\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0 DURADA: 4 hores (de 10 a 14h aprox.) \u2013 15 km.DIFICULTAT: Mitjana. Zones amb desnivell positiu.Zona sense serveis.RECOMANACIONS: Portar aigua i alguna cosa de menjar. A Aparcament a l\u2019Espai Firal 10 h Pedalar 4,5 km (20\u2019) Sortida des de l\u2019Espai Firal de Palafrugell (Av. Espanya) [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-285","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.5 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0 - Palafrugell Plus<\/title>\n<meta name=\"description\" content=\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plus.palafrugell.cat\/fr\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0\" \/>\n<meta property=\"og:description\" content=\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/plus.palafrugell.cat\/fr\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/\" \/>\n<meta property=\"og:site_name\" content=\"Palafrugell Plus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-14T11:47:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/plus.palafrugell.cat\/wp-content\/uploads\/2025\/12\/Recurso-14jardins.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"507\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/plus.palafrugell.cat\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/\",\"url\":\"https:\/\/plus.palafrugell.cat\/ruta-en-bici-jardins-de-cap-roig-i-sant-sebastia\/\",\"name\":\"Ruta en bici: Jardins de Cap Roig i Sant Sebasti\u00e0 - 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